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	<title>Fitness With Exercise &#187; weight loss</title>
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		<title>The Ideal Method For Getting In Shape Before Summer</title>
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		<pubDate>Sun, 20 Mar 2011 19:48:25 +0000</pubDate>
		<dc:creator>fitnigk</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Getting In Shape]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[shed weight]]></category>
		<category><![CDATA[weight loss]]></category>
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		<description><![CDATA[Bathing suit time of year is coming up quickly and this has folks taking on brand-new eating habits (shunning those of the winter season) and promising themselves that they will get in shape before the weather prevents them from hiding their bodies under heavy layers of clothing. Lots of people attempt to take on too [...]]]></description>
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		<title>The Numerous Gains Obtainable Having A Simple Walking Exercise Program</title>
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		<pubDate>Sat, 19 Mar 2011 10:48:08 +0000</pubDate>
		<dc:creator>fitnigk</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[lose weight]]></category>
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		<description><![CDATA[You can reap excellent health benefits from simply taking walks, and if you would like to drop some pounds with it then that is doable, too. Naturally, it all depends on the amount you walk as well as the power of your walks. But if you are absolutely looking to lower your weight, then all [...]]]></description>
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		<title>The Best and Most Interesting Exercise Ever</title>
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		<pubDate>Fri, 28 Jan 2011 20:58:42 +0000</pubDate>
		<dc:creator>fitnigk</dc:creator>
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		<description><![CDATA[If you want to achieve health and also lose weight you need to exercise regularly but nowhere is it written that you cannot also do something that you actually like to do !]]></description>
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		<title>Adjust Your Exercise Program to Your Goal</title>
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		<comments>http://fitnesswithexercise.com/adjust-your-exercise-program-to-your-goal#comments</comments>
		<pubDate>Sun, 10 Oct 2010 11:40:04 +0000</pubDate>
		<dc:creator>fitnigk</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[reduce stress]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[We consider what it is you wish an exercise program to accomplish for you before your commitment to it.]]></description>
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